9 Significant Benefits of Green Tea

green-tea-wallpaperHumans have been drinking green tea for almost 5,000 years (since 2,737 BC) both as a beverage and a medicine. You’ve probably heard how healthy it is to drink green tea but what you may not know is just how good green tea really is. As more research is done into the properties of green tea (which comes from the Camellia sinensis tea plant) the more we discover there are amazing benefits to drinking it. Below is a list of all the health benefits of green tea supported by research and studies done in recent years.

Ingredient Found in Green Tea Significantly Inhibits Breast Cancer Growth in Female Mice

Green tea is high in the antioxidant EGCG (epigallocatechin-3- gallate) which helps prevent the body’s cells from becoming damaged and prematurely aged. Studies have suggested that the combination of green tea and EGCG may also be beneficial by providing protection against certain types of cancers, including breast cancer. A new study conducted by researchers at the University of Mississippi researchers now finds that consuming EGCG significantly inhibits breast tumor growth in female mice. –Source

Green Tea Compounds Prevent Memory Loss From Lack of Oxygen

People with the disorder called sleep apnea literally stop breathing repeatedly during their sleep, sometimes for a minute or longer. With the most serious form, obstructive sleep apnea (OSA), this can happen hundreds of times during a single night and deprive the brain of oxygen, leading to possible brain damage that causes memory problems. According to new research, natural substances in green tea appear to stave off these OSA-caused cognitive deficits. Using green tea instead of drugs prevents brain deficits due to hypoxia and could be an important aid to preserving the memories of millions of people suffering from sleep apnea. –Source

Green Tea Helps Delay the Onset of Type 1 Diabetes

A powerful antioxidant in green tea may prevent or delay the onset of type 1 diabetes, Medical College of Georgia researchers say. Researchers were testing EGCG, green tea’s predominant antioxidant, in a laboratory mouse with type 1 diabetes and primary Sjogren’s syndrome, which damages moisture-producing glands, causing dry mouth and eyes. Both type 1 diabetes and Sjogren’s syndrome are autoimmune diseases, which cause the body to attack itself. Autoimmune disorders are the third most common group of diseases in the United States and affect about 8% of the population. The study supports earlier research showing EGCG’s impact on helping prevent autoimmune disease. –Source

Green Tea Slows Down Prostate Cancer Progression

Prostate cancer is the second leading cause of death in men in the United States, but a new study has found that drinking green tea can slow down the progression of prostate cancer. Participants in the study were given the equivalent of 12 cups of green tea a day for an average of 34 days. Hepatocyte growth factor (HGF) was reduced by an average of almost 19%. Vascular endothelial growth factor (VEGF) was reduced by 9.9%, and prostate specific antigen (PSA) was reduced by 10.4%. Some of the men showed numbers reduced by as much as one third. –Source

Green Tea May Help Prevent Oral Cancer

According to a study recently published in the journal Cancer Prevention Research, people with precancerous oral lesions were able to slow the progression of those lesions by taking a potent green tea extract. What’s more, the extracts caused some of the participants’ lesions to disappear entirely. Researchers had 41 leukoplakia participants take one of three things (actually, one of four, if you count the placebo group) over the course of 12 weeks: 1000 mg of green tea extract, 750 mg of green tea extract, or 500 mg of green tea extract. They took their allotted amount three times per day. At the conclusion of those three months, the researchers took oral tissue samples from each of the participants for another 12 weeks to see if there was any lessening of the lesions. Of those taking the highest dose (i.e., 1000 mg), researchers saw a lessening or disappearing of the lesions in 60% of the participants. People taking 750 mg also experienced a significant lessening (again, approximately 60% of the participants). Of those people taking the lowest green tea extract dose (500 mg, 3x per day), just over 35% experienced lesion reduction. –Source




Transcendence Through Intuitive Thinking

image1by Montalk

The Binary Fallacy and the Misappropriation of Intellect

The intellect is overrated and underrated because few understand its true purpose. In truth the intellect is a passive tool that evolves a given input towards an output according to certain rules and takes a premise toward its logical conclusion. But like a computer it passively carries out its programmed function without true creativity of its own. What the intellect produces depends on two things, its input and programming, both of which originate from outside itself and are therefore unguarded sources of corruption. As the saying goes, garbage in garbage out: with a corrupted input comes corrupted output. And even with perfect input, if the rules are incomplete or sloppily applied then the output is likewise garbled. So for all its virtues, the intellect alone is insufficient for effective truth seeking.

The problem with overrating the intellect comes from thinking that through accurate application of the rules one can produce an accurate output, which ignores the possibility of incomplete or false input. In practical terms this implies that intellectuals, or let’s say stubborn skeptics who pride themselves on scientific objectivity, refuse to question the root assumption from which they are logically reasoning. These root assumptions originate with statements made by potentially fallible sources of external authority like group consensus, prolific academics, university curriculums, and irrational biases rooted in financial and social survival that embed themselves into institutional policies. When confronted with truths that contradict these, rather than revise incomplete or false assumptions, intellectuals use them to rationalize away counter-examples and counter-reasoning, thereby misappropriating the intellect into fortifying the walls of their mental prison.

Those who notice the limiting nature of intellectualism might make the counterpart fallacy of under rating it. They wish to transcend reason by disposing it in favor of the only alternative, feeling. Feeling does not obey logic, therefore it can go beyond logic. While that much is true, the error comes in not distinguishing between intuition (flowing from our higher aspects) and emotionalism rooted in lower aspects like animal instinct, ego biases, sentimentality, subconscious programming, collective consciousness, or external telepathic persuasion. This attempt to abandon intellect instead gives it a new job by merely switching the inputs and removing the need for consistency in applying the rules. What results is an intellect that rationalizes subjective impulses in ways that are not even logically consistent.

What underrating and overrating the intellect have in common is that they arise from the binary fallacy: “If not 1, then 0. Since 2 is not 1, 2 is 0.” Above reason is intuition, below reason is emotionalism, and through the binary fallacy intuition and emotionalism become indistinguishable because neither is based in reason. Meanwhile, those who overrate the intellect also commit the binary fallacy by confusing what is beyond their comprehension with what is beneath their standards of logical integrity, rejecting both for being different and unsubstantiated by their own understanding. These are two sides of ignorance, two manifestations of the intellect being unable to accommodate solely those inputs that would lead it toward higher objectivity. Either it stubbornly rationalizes its current level of objectivity against higher levels of objectivity beyond its understanding, or else it rationalizes away objectivity altogether in favor of subjectivity.

The binary fallacy therefore boils down to recognizing only objectivity and subjectivity, choosing between solely these when there exists a third option that transcends both. For lack of a better term, we may call this third option transjectivity, meaning that which is trans-objective. This is what I meant earlier by “higher levels of objectivity.”

Degrees and Levels of Objectivity

How can there be different levels of objectivity? Science aims toward increasing degrees of objectivity, toward increasingly accurate understanding reality, whereas by different levels of objectivity I am referring to different levels of reality, not just the level we know as physicality. The problem with the term objective is that it implies “that which is real” when what we call reality is actually a localized phenomenon whose characteristics depend on what locations you span within the greater framework of existence. It depends on the level within that framework that forms the foundation of your current realm of experience. So there is an important distinction between degrees and levels of objectivity. Gaining a higher degree of objectivity means getting a more accurate understanding of what level of reality you are currently exploring, whereas gaining a higher level of objectivity means gaining an accurate understanding of an altogether higher level of reality. This matters because while logic alone can bring you to higher degrees, intuition is needed to reach higher levels.

The Limitations of Scientific Proof

When it comes to scientific research and proof, exploration is into phenomena that carry a factual existence independent of the observer, quarantining it from psychological bias and delusion. But by limiting proof to what is universally replicable, what remains are solely those phenomena comprising the lowest common denominator of experiences available to all observers inhabiting a consensual reality. In other words, scientific proof is strictly material proof that depends in no way upon the individualized conscious or spiritual state of the observer. Thus scientific proof encompasses the crudest set of phenomena that are undeniably real to individuals with even the crudest levels of conscious development.

Scientific standards do not allow for personal proof that depends on the observer, and yet it is precisely the conscious development of the observer that determines what other levels of reality beyond the purely physical and deterministic can be accessed. The closest science has come is in quantum mechanics where it is now commonly accepted that the observer plays a unique role in the outcome of an experiment. But beyond verification of the statistical trends describing the distribution of all possible observations in a given experiment, any particular outcome is not universally replicable. That is why quantum physics, in not being able to predict any specific observations, must resort to statistical descriptions because in doing so it once again approaches collectivity and thus what it defines as objectivity. Even so, the exact influence of the observer on a quantum system is not understood, and thought to be random as well as being limited solely to the atomic scale.




A New Map

earth-journeyby Kingsley L. Dennis, Guest | Waking Times 

‘It is the tragedy of our time that the average individual learns too late that the materialistic concept of life has failed utterly in every department of living.’  ~Manly P. Hall 

We have entered times of incredible change, readjustment, and upheaval. There are many contrary forces pushing through our diverse societies and straining to breaking point the incumbent structures and institutions that, in many cases, are no longer functional for progress. Politics – politikos, ‘of, for, or relating to citizens’ – is in a sense the science of community. It is also an expression of the science of the soul; it reflects the state of human consciousness, and the political sphere provides a vessel for the growth and transformation of the human being. Our social communities are the incubators for the enhancement and expansion of human consciousness.

Political and social theories and practices do not exist in a philosophical and psychological vacuum. Importantly, they are related to two important factors: i) the human being’s worldview, and view of the universe, and ii) the human being’s view of himself or herself. A concept of society, government and justice always rests on the conceptions we have of the cosmos and our place in it.

The orderly medieval worldview was held together by a largely coherent religious cosmological system. This was then replaced by a scientific paradigm held together by a Cartesian-Newtonian cosmological doctrine. And yet in our modern age of scientific-psychological exploration we are witnessing the demise of this once-dominant consensus. To put it plainly, as a species we are lacking any coherent cosmological view to provide us with meaning and significance. Human consciousness is lacking a coherent and shared vision, which in turn affects how we project ourselves onto society and within socio-political discourse. C.G. Jung said that ‘Every advance in culture is psychologically an extension of consciousness.’ Likewise, an extension of human consciousness lacking coherence and meaning projects dissonance into our societies. This is why it is imperative we adopt a new map of reality that can provide us with a new cosmology and worldview that has meaning for our times. Especially as we are on the cusp of transitioning into a diverse yet hopefully unified planetary civilization.

Modern western society places little or no value upon the inner experience, thus placing no value or attention upon the need for conscious evolution, preferring to dwell within a largely economic rationalization of the world. In this worldview the human ego exalts the individual personality at the expense of compassionate relations, empathy, and connectedness. It is the ego which propels a minority of voices on the world stage to declare separatism, division, and national self interests over and above the need for international cooperation, collaboration, compassion, and understanding. It is this rhetoric which gives the opportunity for a hitherto neglected section of society to come forward through the expression of repressed anger and the unleashing of chaotic, disruptive energy. It also allows for the mindset that economic and political changes and upheavals are able to solve all problems because the source of such ills is in the objective environment rather than in the consciousness of the human being.  And yet whilst the projection of peoples’ anger and negativity onto others creates the illusion of improvement, it is actually an unhealthy mechanism that fails to address the real concern. The projection of repressed anger attaches itself to external socio-political movements and charges them with great power – this has long been the bane of human history!




Eight Life Saving Actions for 2017

sunrise-9a-1024x576by Julian Rose

I’m going to take it as a prerequisite that you feel some sense of urgency about the need for change. The need to find your place in the resistance. The need to get onto the road that’s supportive of life, rather than death. If you don’t even feel this, no point in reading any further; go back to the TV, the KFC and the GM lager.

OK, so you’re still with me, and eager to break-out of whatever is holding you back. Good. So the first action to take is ask yourself “Where do I need to go in my life?” and  “What is holding me back from going there?” Give yourself enough time to actually answer these two questions, because without good answers you can’t get to action number two.

In some cases you might already know where you want to go – and you might also have an inkling of what it is that is holding you back. Fine. In this case your next task is to stop prevaricating and simply do it. The time for prevarication is long passed. You can go forwards or backwards, but not hang around in no man’s land waiting for the rescue party to winch you out.

Action number two is the starting point for a number of practical, pragmatic actions that you must take in order to ‘come alive’ to a point where you can think clearly, feel good about yourself and get your house in order. Also to enable you to start your role as a member of ‘the resistance’.

Food for Life

So, action number two concerns what you put in your stomach; from day to day, week to week, month to month and year to year. Food is absolutely fundamental to all our lives, but choosing the right food is equally fundamental to the nourishment of body, mind and spirit. Unless you are nourishing all three – you aren’t moving forward towards the manifestation of your true destiny, nor are you going to be much use to the resistance. And it’s vital that you ‘join-up’ with the minimum delay.

So you have a choice: go to your closest farmer’s market, ecological farmer or natural foods store and purchase ‘real food’, ecologically grown and minimally processed, packaged and preserved.

Make such food the basis of your eating needs from now on, because everything else is killing you.

Or, and this is the second option, get involved with a local food cooperative, or similar, and start learning how to grow your own food. This has the advantage of ‘earthing’ you, a survival factor necessary in this age of gismo addicted virtual reality, which destroys the ability to be human and to act humanely.

That’s you’re starting point for all that follows. Leave the issue of a decent diet out and you will have no secure health foundation upon which to take the actions you’ll need to take in order to turn the tide on the 1% who are your chief oppressors.

You will also have taken a deliberate action in supporting the restoration of nature and the environment, by acquiring food grown to a humane and environmentally benign formula. Excellent. Compare that with supporting your nearest dedicated globalist supermarket food and people killer.

Kick Out the Killers

Taking action to help save the life force of this planet from terminal destruction at the hands of corporate killers, is a key component of  your involvement in the resistance. It gets you out of the state of perpetual worrying about yourself, as though you’re life was the only thing that mattered.




Youth Fireside Chat Dec 2016 ~ Tom Campbell

Last weekend we had the first Youth Fireside Chat where Tom answered questions from a younger audience than we usually have on the regular Fireside Chats.

It was a great interaction and we have already agreed to do this again. If you are a teenager, see the recording and want to be a part of the next edition of this format, feel free to contact Oliver at mbt@matrixwissen.de for further information.



How Feminine is Ayahuasca?

how-fem-is-aya3The following article was originally published on Chacruna.net

While doing fieldwork with traditional healers in the Peruvian Amazon, I realized that their way of understanding nature was profoundly embedded within the categories of male and female. Humanity was only one possible expression of this gendered pluriverse. The forest and the cities of the forest were made of people, objects, plants, animals, and other-than-human beings with different gendered identities defined by deep cultural traditions.

Yet, with the recent influx of ayahuasca tourists seeking the “mother” ayahuasca brew, the traditional gender understanding is being turned upside-down. In this space of transformation, local women healers seem to gain more opportunities in the gendered pluriverse.

Doña Alicia from San Pedro island. Artist: Nicole Washburn

Before I tell you about one indigenous Peruvian woman’s journey of healing locals and tourists, let’s consider this traditional gendered reality of plants. One thing that is certain is that it is complex.

Despite the enormous diversity of male and female beings, or “presences,” of the plant world, it was possible for me to identify certain patterns. Two terms appeared constantly among the healers I was researching in Tamshiyacu, a small village near Iquitos. They arepalos, which we can translate as “woods,” and hierbas, which are “herbs.” Each word, however, was a kind of world and defined a specific path between humans and the universe of plants.

In general, male curanderos (healers) tend to work with palos or “woods”, and female curanderas are inclined to work with hierbas or “herbs.” The gender of a healer defines his or her relationship with the pluriverse of the plant kingdom.Existing as relatively independent universes, the palos and the hierbas connect transversally the plants, the human realm, and the other-than-human presences of the forest.

These presences, or beings, dwell in diverse families of dueños, or “owners,” of the plants, and, although these mysterious presences exist in invisible realms, they also may be experienced through the ordinary senses of smell, touch, and taste. Is there not a visible incongruity? Why, if males work with masculine plants and females work with feminine plants, and the sacred vine ayahuasca is understood as a feminine spirit, are the healers who work with ayahuasca mostly male?

This is the tension that I want to consider. But first, let us go over the nature of these two dimensions. Different styles of humanity are expressed in the geographic locations where palos and hierbas grow and propagate. The hierbas are usually grown near houses, gardens, squares, and parks, closely related to women, the elderly, and children. Objects of domestic care and maternal fostering, they belong to a nature that is in a permanent process of bonding to the families that nourish them. Some examples of hierbas are malva (Malachra ruderalis), algodón (Gossypium barbadense) and cordoncillo(Piper aduncum). These plants, usually small to medium in size, tend to have a smooth consistency to touch and a soft or simple taste. They accompany feminine activities such as pregnancy, birth, and breastfeeding. Also, they prevent and treat illnesses that are not inflicted by other humans, a local category of afflictions known as males de Diosor “God’s misfortunes.”




Make 2017 Your First Year of Real Abundance

visionary-abundanceby Phillip J. Watt, Contributor | Waking Times

When we live in a scarcity-based system it’s easy to believe that having abundance is near impossible, but that’s just because we’ve probably got the wrong idea of what true abundance actually is.

The ideologies that dominate our societal landscape – particularly operationally – have skewed our collective view on what’s important and what’s not. For example, our materialistic culture which has been deceived by the debunked pop philosophy of the same name has generated a plethora of issues which have distracted the masses from aligning with natural law, divine values and their true nature.

Simply, a huge proportion of the populace are in a constant state of suffering which is caused from a complex mix of self-abusive lifestyle choices, as well as the general challenges of living within the current era.

These problematic states of being include, but are not limited to:

  • enslavement to debt;
  • vanity and an obsession with one’s image;
  • fighting to just survive;
  • intergenerational poverty;
  • poverty of the mind and heart;
  • addictions to sugar, nutrition-scarce food, gambling, legal and illegal drugs etc;
  • obsessive fixations on other people’s lives, including celebrities;
  • unhealthy competition with each other;
  • greed and an imbalanced sense of entitlement;
  • a scarce sense of selflessness;
  • a deep ignorance of how reality works;
  • the quest for false power (control over others); and
  • poor physical, emotional, psychological, philosophical, behavioral, social, relationship, creative and spiritual health.

Now of course all of these individual and societal illnesses are either a direct result of, or highly influenced by, the corporatocracy which exists today. The deep state and its oligarchical structure have hijacked the system with four primary methods of control, called the 4M’s. These are Money, Media, Medicine (including food) and Management (education and government).

Essentially, we have a ruling class like we’ve always had, however to still operate they have to do so in the shadows, otherwise there would be an uprising like humanity has never seen before.

Fortunately the independent media and its associated researchers, combined with more conscious people in general, have made strong progress in expanding the awareness of a very ignorant and apathetic citizenry. Slowly but surely the truth of our sick and twisted world is making its way into the understanding of greater numbers of people, leading towards a tipping point where it will be common knowledge within the collective consciousness of humanity.