Since karma is anything you do that causes harm to sentient consciousness, which includes yourself, it is easier to awaken to the truth of understanding that we are our own worst enemies. We are the architects with the power to build or destroy the quality of our experience in this existence. This is why everyone has karma, including “good” people. Even if you aren’t harming others, you’re probably harming yourself in some way with a habit, pattern of thinking, or pattern of feeling. The ignorance of what is causing this self-harm, which is rooted in fear, is preventing you from being whole and secure. Until you acknowledge the truth of what is dividing you within, you’ll continue to find yourself in the same self-defeating patterns of thinking, feeling, and behaving.