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Feb 23

How to Go Vegan for Good in Twenty-Four Hours: An Interview With James Aspey

by Thais Gibson

This article is not meant to push anything on anyone. It is meant to help people make a big transition in a short amount of time if you so choose. The key word is choice. Titles, labels and identifications are often limiting, but decisions and commitments we make to ourselves can often come with unlimited benefits.

My personal journey to going vegan was not easy. I can’t eat gluten, so the initial idea of committing to a vegan lifestyle felt like I had nothing left to eat. Every person has their own perceptions and limitations and every one of them are valid until we reach a point where they no longer serve.

In my experience, I stayed a vegetarian for quite some time. For almost three years I would try committing to being vegan for a few weeks and fail. I was gentle with myself about it, but it was no longer a struggle the day I sat down and committed to seeing the truth.

I decided that to motivate myself, I needed to understand what livestock farming looked like. I was aware of the health benefits and aware of how animal agriculture impacted the environment, but I had always justified not watching the terrible videos on the internet.

I figured I might as well check out the actual conditions each species was subjected to, in order to avoid any denial that might exist. I told myself I would make whatever personal choice I wanted to after I did this research.

How This Decision Came Easily 

The first video I saw showed an injured cow getting violently kicked and beaten while she couldn’t get up. I was horrified. I noticed a part of myself try to justify ending my “research,” but chose to take a different approach this time.

I decided that if I’ve been eating this food for decades, I might as well commit just one hour of my time to investigating what the process of getting my food looked like. I figure this was the only way to make an honest decision about what I was eating.

I knew this way, the decision would be up to me. I’m a firm believer in making clear decisions based on all the details, so I had to see what those details were.

After one hour, I knew eating animal products was in the past for me. There weren’t words to describe the horror that goes on, and I had no real idea about the implications of the industry I was supporting until I saw the truth with my own eyes.

How to Properly Make a Decision For Yourself

The subconscious mind is programmed through repetition. If we have repeatedly seen ads and positive confirmation regarding eating animals or animal products for years, this is simply embedded in our perception. This isn’t an excuse, but it is a reason to be gentle on ourselves as we see these things.

This bombardment in the media has desensitized us over time and even made us defensive because we associate our habits with our identity. If our lifestyle feels threatened, we interpret this as a threat to our survival and our fight/flight mechanisms in the reptilian brain are activated to defend ourselves immediately. This often stunts our ability to investigate with an open mind. This is completely normal, but being aware of it can help us to move beyond this step.

If we want to change our programming, it requires a good amount of research and emotionality to actively change what has already been stored subconsciously regarding our relationship to food.

Exercise Self-Compassion

This is nobody’s fault, and nobody should be forced to do this either. But if we want to make autonomous decisions, we must investigate both sides of what’s happening. There is a tremendous amount of financial incentive for large corporations to keep information hidden and to repeatedly feed us with ads about the “benefits” of animal products.

Everyone is entitled to their own lifestyle and decisions, but they should be made with information that is not just what we see on television or through advertisements that are geared to create a specific perception.

Check Out World-Renowned Activist James Aspey

After an incredible interview with James Aspey, a vegan activist who did a 365-day vow of silence for animals, I learned some more excellent tips and tools to keep me dedicated to my journey. James has over 30 million views on some of his beautiful speeches and is a sensational international speaker. He is also a beautiful human being who has a wonderful story about his own transformation.

[More + video…]

How to Go Vegan Overnight – James Aspey: Inspired Expansion:   https://youtu.be/4jVNC1uPu2o

 


Earthlings [Documentary]

“Earthlings is a 2005 American documentary film about humanity’s use of other animals as pets, food, clothing, entertainment, and for scientific research… Covering pet stores, puppy mills, and animal profession, Earthlings includes footage obtained through the use of hidden cameras to chronicle the day-to-day practices of some of the largest industries in the world, all of which rely on animals. It draws parallels between racism, sexism, and speciesism.”

 

 

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