“Heavy metal toxicity—from metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead—represents one of the greatest threats to our health and well-being.” ~ Anthony William, author of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Every person has been exposed to heavy metals throughout their lives, often on a daily basis, thus toxicity due to accumulation of heavy metals in the body has become a very common.
These accumulated metals that are burrowed deep inside the body’s tissues and pose a significant threat to your health. Their presence puts immense stress on the human body, slowly poisoning the body, damaging the body’s organs, and weakening the immune support system.
Fortunately, it is quite easy and inexpensive to cleanse your body of heavy metals through adding certain supplemental foods into your diet. Similar to chelation therapy, a medical procedure that involves the administration of often-synthetic chelating agents that will bond with heavy metals in the body and remove them, these foods also electrically attract and bond with metals, but not the beneficial nutrients, and help eliminate them out of the body.
The following are six simple foods that will likely reduce heavy metals toxicity in your body:
1. Spirulina is an edible blue-green algae. It is known for its distinctive green color and strong odor and delivers a strong dose of protein, all eight of the essential amino acids, iron, folic acid, B vitamins, selenium and manganese, resulting in strong therapeutic benefits. Spirulina can be effective in removing heavy metals from the nervous system and the liver.
Organic Spirulina Powder GMO-free from NuSci
Organic Spirulina 500mg Tablets from NOW Foods
2. Chlorella is a solid green-colored form of algae. Although it is a little harder to digest than spirulina, chlorella is known to be effective in removing heavy metals for just this reason. Chlorella’s cell walls are very tough and often cannot be fully digested, and it is these cell walls that bind to toxins in your body in order to eliminate them.